COVID-19 Help and Resources

All of us are worried about Coronavirus (COVID-19). There is lots of support available to help you cope during this time

When home is not safe

 https://www.refuge.org.uk/get-help-now/phone-the-helpline/ 

http://thehideout.org.uk/young-people/home/    

 https://www.childline.org.uk/info-advice/home-families/family-relationships/domestic-abuse 

https://www.womensaid.org.uk/covid-19-coronavirus-safety-advice-for-survivors/

Struggling for food and essential items    

https://www.trusselltrust.org/get-help/emergency-food/

For mental health    

https://www.mind.org.uk/information-support/coronavirus/ 

https://www.nhsinform.scot/healthy-living/mental-wellbeing/stress/struggling-with-stress

https://www.samh.org.uk/about-mental-health/self-help-and-wellbeing/coronavirus-information-hub/coronavirus-and-your-mental-health    

https://www.headspace.com/  https://www.calm.com/ 

https://www.samaritans.org/scotland/how-we-can-help/support-and-information/if-youre-having-difficult-time/

For parents and families

 https://www.parentclub.scot/topics/health/coronavirus

Getting or giving practical help  

http://www.readyscotland.org/coronavirus/helping-your-neighbours-friends-and-family/      

For older people and those supporting them

https://www.ageuk.org.uk/scotland/information-advice/health-and-wellbeing/coronavirus/

Worried about money and finances   

 https://www.moneyadviceservice.org.uk/en/categories/coronavirus-information  

https://www.stepchange.org/debt-info/debt-and-coronavirus.aspx

For work issues    

     https://www.acas.org.uk/coronavirus      

 https://www.gov.uk/guidance/coronavirus-covid-19-what-to-do-if-youre-self-employed-and-getting-less-work-or-no-work

Reliable health information 

   http://://www.nhsinform.scot/illnesses-and-conditions/infections-and-poisoning/coronavirus-covid-19

For those with health conditions 

https://www.gov.scot/publications/coronavirus-covid-19-tailored-advice-for-those-who-live-with-specific-medical-conditions/  

Currently pregnant

    https://www.rcog.org.uk/en/guidelines-research-services/guidelines/coronavirus-pregnancy/covid-19-virus-infection-and-pregnancy/